KEEP YOUR PREP LISTS CLOSE AND YOUR MENTAL MISE EN PLACE CLOSER.
I have created a custom journal tailored to meet my needs as a restaurant professional. My goal is to add mindfulness into my day in the restaurant by incorporating both mental and physical well-being into my prep time.
— Chef Philip Speer
Journal
“THIS ONE PRIORITIZES ME GETTING ORGANIZED, BUT ALSO HELPS ME REMEMBER WHY I’M HERE.”
— Andrew Zimmern, James Beard Award Winning Chef +
Host of Travel Channel’s Bizarre Foods
“AND JUST WHAT I NEED IN MY LIFE".”
— Gabriel Rucker, James Beard Award Winning Chef +
Owner of Le Pigeon and Little Bird Bistro